From Sea Pups Coach Ralph

Hey guys! First of all, the past few meets that we had was absolute outstanding I saw so much improvement from all your swims even your attitude as we go through our practices. There's alot more of meets that we have to do but especially our surrey sea lions/cloverdale tritons meet I expect everyone to swim. I want you guys to show how much you have improved and how much fun swimming is. Remember our streamline off every wall and big arm circles everytime we do our frontcrawl. Let's keep our hardwork and enthusiasm high so we can be as great as we wanted to be and still don't forget our water bottles and sunscreen.